I just visited the dentist and he told me I'm losing bone density in my teeth, and no, I dont smoke. What can I do??
I'm only 20 %26amp; the dentist told me I'm losing bone density in my teeth??
Do you drink milk or take calcium supplements?
Reply:drink lots of milk and take calcium pills... the done density will return!!!
Reply:you should ask the dentist not us
Reply:Drink a lot of milk!!
Reply:Consult further with your dentist. However, bone/tooth density loss can be a result of calcium deficiency. Try to add calcium to your diet; these days, everything from bread to orange juice comes enriched with calcium, so even if you're lactose intolerant you should be able to get something with it down. Also, refrain from high sugar foods, and make sure to brush and floss daily.
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